Life Coaching

Life Coaching focuses on the present and the future. It is designed to take you from where you are today to where you want to be. A Life Coach will support and empower you to focus better, to set and reach goals, to make decisions and to deal with issues arising in everyday life.

Life Coaching focuses on the future. It is a powerful methodology designed to take you from where you are today to where you want to be by encouraging personal development and self improvement.

Counselling differs from life coaching in that it generally focuses on the past and dealing with personal problems that need to be analysed and solved. It looks at emotions and potential issues and the counsellor is considered the expert.

We consider you are the expert in your life. We are the experts at unlocking your potential and assisting you to close the gap between where you are at now and where you ultimately want to be.

Working with a Life Coach will accelerate the speed and ease with which you can reach your goals and grow.

You generally know what you want or don’t want at some level. It may not be at a conscious level but rather a gut feeling, a hunch or intuition. Life Coaching can help you access your inner knowledge, work out what you really want in life, help you push through limiting self-beliefs, find your strengths and work through weaknesses.

Life Coaching is versatile and can be used for any area of your life. Career, Relationships, Work Life Balance, Stress Management, Health and Well-being, Weight Loss, Youth, Confidence-building etc.

Benefits of Life Coaching

  • Identify your values and strengths
  • Identify limiting beliefs
  • Gain strategies on how to deal with them and move forwards
  • Boost your confidence
  • Develop a vision of what you want, where you want to be
  • Replace negative thoughts and behaviours with positive ones
  • Improve relationships with yourself and others.
  • Improve your health and wellbeing
  • Build a happy, balanced and successful life